How To Stop Letting Your Health Control Your Life

I don't think it's going to surprise anyone when I say that health is an enormous focus in my life. It has been since the second I got diagnosed with an autoimmune disease. My focus has only grown more and more after discovering that the way to manage my illness was...

How To Find A Good Functional Doctor or Practitioner

When I first got Hashimoto's disease, I had never even set foot in a functional medicine doctors office. Actually, I had never even heard of it. I was under the impression that doctors only existed for annual embarrassing weigh ins and seemingly useless check...

26 Things I Did To Transform My Health

It's that time of year again... Cinco De Mayo has come and gone. And since I don't actually partake in going out and drinking and eating yummy Mexican food, that means I'm excited for another reason... Cinco De May is my birthday! I'm turning 26 years old (just aged...

How Hashimoto’s Changed My Life… For The Better!

From the second that I first started presenting symptoms of Hashimoto's disease, I knew that my life was never going to be the same. Even then, I felt this pull that this was a huge turning point in my life at just 17 years old. The first time that I had a serious...

The Best Foods For Healing Hashimoto’s Disease

When I was first diagnosed with Hashimoto's autoimmune thyroid disease at 17, all I knew was that levothyroixine and synthroid were the only medicines that could help me. That's what doctors told me, that's what other people on the internet were saying at the...

How I Reversed My Hashimoto’s Disease Naturally

It's been eight long years since I first presented with Hashimoto's disease symptoms, and likely over a decade since the war started in my body.  It's estimated that up to 90% of women who are dealing with hypothyroidism are actually suffering from Hashimoto's....

My Healing Story | Hashimoto’s & Leaky Gut

At the young age of 17, my life changed for what I now know was for the better. I went from being what a doctor would call was a relatively healthy child, to a statistic. Another woman doomed to deal with thyroid problems for the rest of her life, and likely struggle...