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AIP Instant Pot Chili & The Paleo/AIP Instant Pot Cookbook Launch


  • Prep Time: 20
  • Cook Time: 35
  • Total Time: 55 minutes
  • Yield: 4 servings

Ingredients

  • – 1 lb grass-fed ground beef
  • – 3 cloves garlic, minced
  • – 1 medium/large sweet potato (about 2 cups), peeled and chopped
  • – 1 large beet (about 2.5 cups), peeled and chopped fine
  • – 3 medium carrots, peeled and chopped
  • – 1 medium onion, diced
  • – ½ tsp sea salt
  • – 1 tsp dried oregano
  • – 4 cups bone broth
  • – 2 tsp fresh cilantro for garnish (optional)
  • – 1/2 avocado for garnish, sliced (optional)

Instructions

  1. – Set instant pot to saute and brown the beef.
  2. – Once the beef is browned, add the remainder of the ingredients (reserving the fresh cilantro and avocado) and stir until combined.
  3. -Place the lid on the instant pot and flip vent to sealing. Cook on manual for 35 minutes, and quick release the pressure.
  4. – Remove the lid and serve with garnish if desired.

  • Category: one pot meals
  • Method: instant pot
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