clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

General Tso Asian Chicken Wings (Paleo, AIP)

  • Author: Michelle
  • Total Time: 45 minutes
  • Yield: 4 servings 1x


  • 2 lb chicken wings
  • 1/2 cup coconut aminos
  • 1/4 cup apple cider vinegar
  • 3 tbsp chicken broth
  • 2 tbsp avocado oil
  • 2 tbsp blackstrap molasses
  • 1 tsp coconut sugar
  • 2 tsp garlic powder
  • 1/2 tsp ginger
  • 1/2 tsp salt
  • 1/4 tsp black pepper (omit for AIP)
  • 2 tsp arrowroot starch

For topping-

  • Green onion, chopped


  1. Preheat the oven to 375 F and line a large baking sheet with parchment paper.
  2. Pat down the chicken wings and set aside.
  3. Using a large mixing bowl, mix together all of the liquid ingredients and seasonings, reserving the arrowroot starch.
  4. Whisk in the arrowroot starch until well incorporated and the sauce lightly thickens.
  5. Set aside about 1/3 cup of the sauce for dipping.
  6. Add the chicken wings to the rest of the sauce and thoroughly coat.
  7. Place the chicken wings on the baking sheet and brush on any excess sauce.
  8. Bake in the preheated oven for 35-40 minutes or until the wings are cooked through.
  9. Top with green onion and serve with sauce on the side.


All nutrition facts are estimations and will vary.

  • Prep Time: 10
  • Cook Time: 35
  • Category: Appetizers
  • Method: Baked
  • Cuisine: Asian


  • Serving Size: 1 serving
  • Calories: 356
  • Fat: 10.9g
  • Carbohydrates: 59.8g
  • Fiber: 0.4g
  • Protein: 5.1g