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General Tso Asian Chicken Wings (Paleo, AIP)

Print Recipe
Course Appetizers
Cuisine Asian
Prep Time 10 minutes
Cook Time 35 minutes
Servings 4 servings
Calories 356
Author Michelle

Ingredients

For the wings

  • 2 lbs chicken wings
  • Salt & pepper omit pepper for AIP
  • 1 tbsp arrowroot starch
  • 2 tsp baking powder
  • 2 tbsp avocado oil

For the sauce

  • ½ cup coconut aminos
  • 2 tbsp apple cider vinegar
  • 2 tbsp chicken broth
  • 2 tbsp blackstrap molasses
  • 1 tsp coconut sugar
  • 2 tsp garlic powder
  • ½ tsp ginger
  • 2 tsp arrowroot starch

For topping

  • Green onion chopped

Instructions

  • Preheat the oven to 400 F and line a large baking sheet with parchment paper.
  • Add the chicken wings to a large bowl and pat them dry. Season with salt and pepper and toss with arrowroot starch and baking powder until coated.
  • Add the chicken wings to the baking sheet and top with avocado oil. Transfer to the oven and bake in the preheated oven for 35-40 minutes, flipping halfway through. The wings should be cooked through and crisp.
  • About 10 minutes before the wings are finished cooking, combine the ingredients for the sauce in a medium sauce pot. Whisk together. Transfer to the stovetop and bring to a simmer for 3-5 minutes or until the sauce thickens and slightly reduces. Remove from the heat. Reserve about 1/4 cup of sauce on the side for dipping.
  • Add the cooked wings to a clean bowl and pour the sauce over the wings. Toss to coat.
  • Serve the wings topped with green onion and sauce on the side.

Notes

All nutrition facts are estimations and will vary.

Nutrition

Serving: 1serving | Calories: 356kcal | Carbohydrates: 59.8g | Protein: 5.1g | Fat: 10.9g | Fiber: 0.4g