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Treats

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Paleo Pumpkin Muffins (AIP, Egg-free)
October 11, 2021

Spooky Healthy Halloween Gummies (Paleo, Refined sugar-free, no food dyes)
October 8, 2021

Paleo Pumpkin Chocolate Chip Cookie Skillet (AIP, Gluten Free)
October 4, 2021

Bloody Good Red Velvet Cheesecake {No-bake, Dairy-free, Gluten-free}
October 1, 2021

Pumpkin Pie Donut Holes (Paleo & AIP)
September 28, 2021

Creamy Caramel Apple Dip {Dairy-free, Paleo}
September 10, 2021

Copycat Dunkaroos {Gluten & Dairy Free, Paleo, AIP option}
September 1, 2021

Retro Ambrosia Salad {Dairy-free}
August 27, 2021

How to make Maraschino Cherries {Alcohol and Refined Sugar Free}
August 26, 2021

Chocolate Swirl Energy Bites
August 9, 2021

Monster Cookie Oatmeal Breakfast Bars (Gluten-Free, Egg-free)
August 6, 2021

Chocolate Chip Oatmeal Zucchini Cookies {Gluten-Free, Vegan}
July 28, 2021

Chocolate Almond Butter Bars
July 26, 2021

Healthy Orange Creamsicle Smoothie {without banana!}
July 8, 2021

Gluten and Dairy Free Chocolate Chip Ice Cream Bread
July 1, 2021

Paleo & AIP Peach Cobbler
June 28, 2021

Brownie Berry Parfaits (Gluten free, Paleo, AIP-option)
June 24, 2021
almond butter cookies overhead on a plate

Flourless Almond Butter Cookies (Paleo, Vegan)
June 23, 2021

How to Make The Perfect Smoothie Bowl (3 Ways!)
June 18, 2021

Campfire Banana S’mores (Paleo, AIP)
June 16, 2021

Lemon Bar Thumbprint Cookies (Paleo, Vegan, Gluten-free, AIP)
June 7, 2021

Sour Patch Kid Grapes
June 4, 2021

Easy No-Bake Energy Bites (Perfect for Nursing Moms)
May 27, 2021

Healthy No-Bake Apple “Donuts”
May 26, 2021

Get to know Michelle Hoover, NTP

As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Here you’ll find a myriad of recipes and lifestyle strategies for living well.

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