Ingredients
Scale
- 1 large butternut squash, chopped into fries
- 1/4 cup melted ghee, or coconut oil for AIP
- 1 tsp ground cinnamon
- 1/2 tsp ground sage
- 1/2 tsp sea salt
Instructions
- Preheat the oven to 415 F and line a baking sheet with parchment paper
- Place the fries on the baking sheet and pour the melted cooking fat over them
- Top the fries with the spices and mix to combine using your hands, or a spoon
- Spread the fries out on the baking sheet evenly and place them in the oven
- Bake for 30-40 minutes, rotating them halfway through
- Serve with a compliant ketchup (like this for AIP) or eat as a side dish with a main.
Notes
All nutritional information are estimations and will vary. Estimations do not include optional ingredients.
Nutrition
- Serving Size: 1 serving
- Calories: 151
- Fat: 11.6g
- Carbohydrates: 12.9g
- Fiber: 2.5g
- Protein: 1.2g