Ingredients
Scale
For the honey roasted almonds
- 2 cups almonds, slivered
- 1 tbsp coconut oil, melted
- 1 1/2 tbsp honey
- 1 tsp cinnamon
- 1/2 tsp salt
For the fruit on the bottom yogurt
- 1 1/2 cup mixed berries
- 1/3 cup water
- 2 tbsp chia seeds
- 1 tbsp honey
- 3 cups yogurt
Instructions
For the honey roasted almonds
- Preheat the oven to 325 F and line a large baking sheet with parchment paper.
- Add the almonds to a bowl along with the coconut oil, honey, cinnamon, and salt. Toss to thoroughly coat.
- Add the almonds to the baking sheet, making sure that they’re not touching or overlapping. Bake in the preheated oven for 15-20 minutes (tossing halfway through) or until lightly toasted.
- Remove from the oven and allow to cool. Set aside.
For the fruit on the bottom yogurt
- Using a small saucepan, combine the berries, water, chia seeds, and honey. Stir to combine and place over medium-low heat.
- Bring to a boil and reduce to a simmer, and stir frequently until the mixture is thick and reduced.
- Allow to cool before spooning about 2-3 tbsp of the fruit into a jar, adding yogurt on top, and finishing with almonds.
Notes
All nutritional facts are estimated and will vary.
- Prep Time: 15
- Cook Time: 25
- Category: Treats
Nutrition
- Serving Size: 1 serving
- Calories: 549
- Fat: 41.3g
- Carbohydrates: 37.6g
- Fiber: 12.9g
- Protein: 16.7g
Keywords: fruit on the bottom yogurt