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Fruit & Ginger Anti-inflammatory Infused Water

  • Author: Michelle
  • Total Time: 5 minutes
  • Yield: 8 servings 1x


  • 32 oz fresh, filtered water
  • 2 cups watermelon, cubed
  • 2 cups cucumber, sliced
  • 1 cup strawberries, halved
  • 2 lemons, sliced
  • 1“-1.5” ginger, grated


  1. Add in all of the fruits, cucumber, and ginger to a large pitcher.
  2. Pour the water over the fruit and mix well.
  3. Allow chilling in the fridge for 2-4 hours before serving.
  4. Mix well and serve with a large ladle or spoon to scoop out the fruit and ginger into glasses. Add ice if needed.


All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

  • Prep Time: 5
  • Category: Drinks
  • Cuisine: American


  • Serving Size: 1 serving
  • Calories: 24
  • Fat: 0.2g
  • Carbohydrates: 6.2g
  • Fiber: 0.7g
  • Protein: 0.6g