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Tigernut butter on a knife.

How to Make Homemade Tigernut Butter

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Keyword tigernut butter
Prep Time 5 minutes
Total Time 5 minutes
Servings 8 servings
Calories 132
Author Michelle

Ingredients

Instructions

  • Using a food processor, combine all of the ingredients until smooth, stopping to scrape the sides to fully incorporate.
  • Add 1-2 tbsp more avocado oil if a creamier butter is desired, or more maple syrup if you'd prefer it to be sweeter.
  • Store the tigernut butter in a glass container in the fridge for 7-10 days.

Video

Notes

All nutritional facts are estimated and will vary.

Nutrition

Serving: 2TBSP | Calories: 132kcal | Carbohydrates: 8.9g | Protein: 1g | Fat: 11.7g | Fiber: 3.8g