For the meatloaves

• 1 lb ground beef
• 1/4 lb ground pork
• 1/4 cup almond flour (sub 3 tbsp coconut flour)
• 1 tsp ground flaxseed (omit for AIP)
• 2 tbsp dairy-free milk
• 3 tbsp tomato sauce, plus extra for topping (sub this for AIP)
• 2 tsp coconut sugar
• 2 tsp balsamic vinegar
• 2 tsp dried parsley
• 2 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried oregano
• Salt and pepper
• Optional- shredded Italian blend cheese (use this for dairy free)
• 1 tbsp fresh parsley, chopped

For the vegetables

• 8 oz green beans, trimmed
• 2 cups broccoli florets
• 2 tbsp olive oil
• 1 tsp garlic powder
• Salt and pepper