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Mango Pudding (Dairy-Free)

Print Recipe
Cuisine Global
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 4 hours 15 minutes
Servings 2 .5 servings
Calories 315
Author Unbound Wellness

Ingredients

  • For the pudding
  • 1 ½ cup fresh mango cubed
  • 1 tbsp lemon juice
  • 1 cup full fat coconut milk
  • ¼ cup coconut cream
  • 2 tbsp arrowroot starch
  • 1 tsp vanilla extract
  • Toppings
  • Whipped coconut cream
  • Blueberries

Instructions

  • Using a food processor, blend the mango and lemon juice until fully liquid. Set a fine mesh strainer, over a pot and pour the mango through the strainer. Strain out the juice using a silicone spatula to push down the mango pulp. Save the pulp to add to yogurt bowls, smoothies, etc!
  • Add the coconut milk and coconut cream to the pot with the mango juice and whisk well to combine. Add the arrowroot and whisk again.
  • Place the pot over medium/low heat and bring to a very low simmer to allow to thicken for 2-3 minutes. Remove from the heat and whisk in the vanilla extract. 
  • Divide the pudding between 2-3 small pudding cups. Allow to cool slightly before covering and transferring to the fridge. Allow to set for at least 4 hours or overnight. The pudding should be thick and creamy.
  • Serve topped with whipped coconut cream and blueberries to serve.

Notes

All nutrition facts are estimations and will vary.

Nutrition

Serving: 1serving | Calories: 315kcal | Carbohydrates: 23.6g | Protein: 3g | Fat: 19.7g | Fiber: 1.8g