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No-Bake Cookie Dough Bites (AIP, Paleo, Nut Free, Gluten Free)


  • 3/4 cup tigernut flour
  • 1/3 cup + 1 tbsp coconut butter (also known as coconut mana and coconut cream concentrate)
  • 1/4 cup coconut oil
  • 2 tbsp raw honey
  • 12 tbsp enjoy life chocolate chips or homemade carob chips for AIP (preferably use alcohol free vanilla or vanilla powder)
  • 1/2 tsp ground cinnamon
  • Pinch of sea salt


  1. Add the tigernut flour, coconut oil, and coconut butter to a bowl and stir vigorously until combined. You want the coconut products to soften when stirred, but you don’t want them to be melted or the dough won’t hold.
  2. Add the raw honey, cinnamon, salt and chocolate/carob chips and stir until combined
  3. Roll the dough into small balls (you’ll have about 8-9) and place them on a piece of parchment paper
  4. Chill in the fridge for 30 minutes to an hour and enjoy!
  5. (These are best out of the fridge)