Description
This no-mayo chicken salad is perfect for a quick lunch! It’s healthy, paleo, whole30, and AIP compliant.
Ingredients
Scale
For the dressing
- 3 tbsp olive oil
- 1 tbsp red wine vinegar
- 2 tsp lemon juice
- 1 tbsp dijon mustard (omit for AIP)
- 1 tsp sea salt
- 1/4 tsp black pepper (omit for AIP)
For the chicken salad
- 1 lb chicken breast, cooked and cubed
- 2 stalks celery, chopped
- 1/2 red onion, sliced
- 3/4 cup red grapes, halved
- 1 tbsp green onions, sliced
Instructions
- Whisk together the dressing ingredeints until well combined.
- Combine the cubed chicken with the celery, red onion, grapes, and green onions.
- Toss the chicken salad in the dressing and serve chilled in either lettuce cups, or in over a salad.
- Prep Time: 10
- Category: Lunch
- Method: no cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 339
- Fat: 18.1g
- Carbohydrates: 9.2g
- Fiber: 0.9g
- Protein: 34.6g