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No Mayo Chicken Salad

  • Author: Michelle
  • Total Time: 10 minutes
  • Yield: 3 servings 1x


This no-mayo chicken salad is perfect for a quick lunch! It’s healthy, paleo, whole30, and AIP compliant.



For the dressing

  • 3 tbsp olive oil
  • 1 tbsp red wine vinegar
  • 2 tsp lemon juice
  • 1 tbsp dijon mustard (omit for AIP)
  • 1 tsp sea salt
  • 1/4 tsp black pepper (omit for AIP)

For the chicken salad

  • 1 lb chicken breast, cooked and cubed
  • 2 stalks celery, chopped
  • 1/2 red onion, sliced
  • 3/4 cup red grapes, halved
  • 1 tbsp green onions, sliced


  1. Whisk together the dressing ingredeints until well combined.
  2. Combine the cubed chicken with the celery, red onion, grapes, and green onions.
  3. Toss the chicken salad in the dressing and serve chilled in either lettuce cups, or in over a salad.
  • Prep Time: 10
  • Category: Lunch
  • Method: no cook
  • Cuisine: American


  • Serving Size: 1 serving
  • Calories: 339
  • Fat: 18.1g
  • Carbohydrates: 9.2g
  • Fiber: 0.9g
  • Protein: 34.6g