Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Nutrient Dense Avocado and Beef Liver Pate


Ingredients

Scale
  • 1 lb grass-fed, hormone free beef liver
  • 1 small onion, chopped
  • 1 small avocado
  • 1/4 cup of avocado oil
  • 1 tsp fresh rosemary
  • 1 tsp fresh thyme
  • 1/2 tsp sea salt

Instructions

  1. Heat a pan on low heat and add 1 tbsp avocado oil
  2. Add the onion and cook for 1-2 minutes
  3. Add the beef liver and top with herbs and salt
  4. Cook for for 5-6 minutes on each side or until no longer pink in the center
  5. Remove from heat and cool
  6. Add to a food processor among with the extra blend
  7. Remove from food processor and lightly mash in the avocado with a fork
  8. Serve with granny smith apples, carrots, and cucumber
shares