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Nutrient Dense Avocado and Beef Liver Pate

Print Recipe
Author Michelle

Ingredients

  • 1 lb grass-fed hormone free beef liver
  • 1 small onion chopped
  • 1 small avocado
  • ¼ cup of avocado oil
  • 1 tsp fresh rosemary
  • 1 tsp fresh thyme
  • ½ tsp sea salt

Instructions

  • Heat a pan on low heat and add 1 tbsp avocado oil
  • Add the onion and cook for 1-2 minutes
  • Add the beef liver and top with herbs and salt
  • Cook for for 5-6 minutes on each side or until no longer pink in the center
  • Remove from heat and cool
  • Add to a food processor among with the extra blend
  • Remove from food processor and lightly mash in the avocado with a fork
  • Serve with granny smith apples, carrots, and cucumber