Paleo Key Lime Pie Bars (AIP, No Bake)

This post contains affiliate links. These paleo key lime pie bars taste like the real deal, but without any grains, eggs, dairy, or refined sugar! This simple no-bake recipe is the perfect summer treat. Key lime pie is seriously on another level. I remember the first...

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10 Benefits of Eating Sardines (& A Simple Recipe!)

Sardines are a healthy convenience food that is rich in omega-3's, vitamin D, protein and calcium. They're a cost-effective way to get in a whole host of nutrients! Plus, it's fairly simple to make them taste good. Have you ever tried sardines? Whenever I bring up...

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PF Chang’s Chicken Lettuce Wraps (Paleo, Whole30, AIP)

These chicken lettuce wraps are the perfect healthier PF Chang's copycat! They're paleo, whole30, and AIP compliant. I was always an unhealthy eater as a kid, and never really wanted to eat any meat or vegetables. That's why the first time that I ate lettuce wraps at...

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Sweet Potato Everything Bagel Chips (Healthy, Paleo)

This post contains affiliate links. These sweet potato everything bagel chips are the ultimate crunchy snack! They're a healthy paleo chip made with everything bagel seasoning. Oh yes, I went there! When I first saw everything but the bagel seasoning popping up at...

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Carrot Bacon Breakfast Fritters (Paleo, Whole30, AIP)

These carrot bacon breakfast fritters are a delicious and unique breakfast! They're paleo, whole30, and easy to make egg-free and AIP.   When transitioning to a grain free diet, one of the most challenging meals to replace is breakfast! We're all so used to grain...

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Coconut Oil for Beautiful Hair | 6 Benefits & Easy Uses

Coconut oil is an amazing natural treatment for beautiful hair! It's rich in vitamins and fatty acids that nourish the hair, can promote growth, and more. Coconut oil is widely known as a cure-all for everything these days! From topical treatments like moisturizing...

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Easy Romaine Wedge Salad (Paleo, Whole30, Keto, AIP)

This wedge salad is a delicious and easy side or main dish to serve for warmer days. It's paleo, whole30, keto, and easy to make AIP. I love wedge salad. It's one of the only salads that I would eat when I was younger and one that my husband likes to order when we go...

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Healthy Beef & Broccoli Meal Prep (Paleo, Whole30, AIP)

This healthy beef & broccoli dish is perfect for meal prep for the week! It's paleo, whole30, and AIP compliant. Meal prepping is a game changer. I don't know how I would have been able to change my diet and actually be successful if it weren't for having a solid...

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Marshmallow Easter Eggs (Paleo & AIP)

These marshmallow Easter eggs are a real food version of classic Easter candy. They're fun to make at home, nut free, paleo, and AIP compliant.   There's always a natural lull with treats between Valentine's day and Easter. We're all just trying to get through...

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Paleo Crispy Chicken Salad (Whole30, AIP)

This crispy chicken salad is made with a grain free breaded chicken, fresh berries, crisp vegetables, and an avocado ranch dressing. It's paleo, whole30, and AIP compliant.   The word "crispy" is very popular at my house. My husband wants everything to be...

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My Current Safer Skincare & Beauty Routine

Disclaimer- This post contains affiliate links, and I am a beauty counter consultant. Some of the brands have sent me products to try at some point, or I've gotten a discount, but these are still the products that I use and the opinions are 100% my own! Finding new...

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Lemon & Asparagus Chicken Skillet

This lemon & asparagus chicken skillet is a simple one-pan meal to make on a weeknight or for meal prep. It's Whole30, Paleo, AIP, and gluten-free. Sometimes you just need an easy one pan meal! I love cooking skillet meals on busy weeknights or for simple meal...

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Pineapple Chicken Poppers (Whole30, Paleo, AIP)

These pineapple chicken poppers are the perfect fun weeknight meal! They're easy to make, kid-friendly, and are gluten free, paleo, whole30, and AIP compliant. I can't get enough chicken poppers! They're the perfect thing to make for a quick weeknight dinner or meal...

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Avocado Tuna Salad (Paleo, Whole30, AIP)

This avocado tuna salad is an easy and healthy lunch option! Whether you're paleo, whole30, or AIP, this tuna salad will be perfect for you. When I first started eating healthier, canned fish was my saving grace. I mean, I was hesitant about it at first, but once I...

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