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Pumpkin Energy Bars (Whole 30, Paleo, AIP)

  • Yield: 9 bars 1x




  1. Add the almond, coconut, and apple to a food processor and blend until chopped finely
  2. Add in the dates, pumpkin puree, collagen, and cinnamon and blend
  3. Line a baking dish with parchment paper and evenly flatten the mixture into the dish
  4. Place the baking dish into the refrigerator for 3-4 hours to allow to harden
  5. Remove once solidified and slice into 9 slices
  6. Serve chilled and enjoy!


All nutritional information are estimations and will vary. Estimations do not include optional ingredients.


  • Serving Size: 1 bar
  • Calories: 244
  • Fat: 12.5g
  • Carbohydrates: 31.5g
  • Fiber: 5.5g
  • Protein: 6.9g