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Roasted Delicata Squash With Garlic Cream Sauce (Paleo, AIP, Whole 30)

Print Recipe
Servings 4 servings
Calories 121
Author Michelle

Ingredients

Instructions

  • Preheat the oven to 400 F and line a baking sheet with parchment paper
  • Wash the squashes with warm water. Slice the squash vertically, and use a spoon to scoop out the seeds. Next, slice the squash into half moons, about 1/4 - 1/2".
  • Place the squash slices on the baking sheet and add melted ghee or coconut oil.
  • Season with sage, cinnamon and sea salt.
  • Bake the squash for 30-35 minutes or until slightly crispy, flipping halfway through.
  • Serve the squash by itself, or with the garlic cream sauce. Note that you can eat the skin! :)

Notes

All nutritional information are estimations and will vary. Estimations do not include optional ingredients or sauce.

Nutrition

Serving: 1serving | Calories: 121kcal | Carbohydrates: 24.9g | Protein: 2.2g | Fat: 3.1g | Fiber: 4.4g