Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Slow Cooker Teriyaki Pork Tenderloin and Vegetables


  • Author: Michelle
  • Total Time: 2 hours 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Ingredients

Units Scale
  • 1/2 cup coconut aminos
  • 2 tsp avocado oil
  • 1/4 cup chicken broth
  • 2 tsp coconut sugar
  • Salt and pepper to taste (omit pepper for AIP)
  • 2 tsp garlic powder
  • 1 tsp ginger powder
  • 1 1/2 cup broccoli florets
  • 1 cup carrots, chopped
  • 1/2 cup sugar snap peas (sub more broccoli for AIP)
  • 1 lb pork tenderloin
  • 2 tsp arrowroot starch (optional)

Instructions

  1. Using a small bowl, whisk the coconut aminos, oil, broth and seasonings together and set aside.
  2. Add the pork tenderloin to the base of the slow cooker, ensuring that all of the tenderloins is touching the bottom of the slow cooker. Add the vegetables to the empty spaces surrounding the tenderloin, or on top. Pour the sauce over the tenderloin and vegetables.
  3. Add the lid to the slow cooker and cook on high for 2 1/2 hours, or low for 3 1/2- 4 hours, until the tenderloin reaches 145 F.
  4. If a thicker sauce is desired, spoon out about 1/2 cup of liquid and whisk in the arrowroot starch. Return to slow cooker for 10 more minutes.
  5. Remove the tenderloin from the slow cooker and allow to rest for 10 minutes before slicing into medallions. Serve with a side of vegetables and rice or cauliflower rice if desired, and top with extra sauce.
  • Prep Time: 15 minutes
  • Cook Time: 2 hours 30 minutes
  • Category: Main Dishes
  • Method: slow cooker

Nutrition

  • Serving Size: 1 serving
  • Calories: 206
  • Fat: 4.9g
  • Carbohydrates: 14.7g
  • Fiber: .7g
  • Protein: 24.7g

Keywords: teriyaki tenderloin