Tzatziki Chicken Salad (dairy free)
Ingredients
- 1 English cucumber
- 1 cup greek yogurt sub coconut yogurt
- 2 tbsp lemon juice
- 2 tsp olive oil
- 1 clove garlic grated
- 2 tbsp fresh dill chopped (plus extra to serve)
- 1 tbsp fresh parsley chopped
- Salt and pepper to taste omit pepper for AIP
- 4 cups chicken cooked and shredded (about 1 lb)
- ¼ red onion finely chopped
- ¼ cup kalamata olives chopped
Instructions
- Grate the cucumber finely, and use cheesecloth or a clean dish towel to squeeze out some of the excess water.
- In a medium bowl, combine the grated cucumber, yogurt, olive oil, lemon juice, garlic, salt and pepper, dill and parsley to make the tzatziki. Toss well.
- Add the cooked chicken, red onion, and olives. Toss to coat the chicken in the tzatziki until fully coated. Top with extra dill
- Serve with crackers or in butter lettuce cups!
Notes
- All nutritional information are estimations and will vary.
Nutrition
Serving: 1serving | Calories: 303kcal | Carbohydrates: 6.9g | Protein: 35.5g | Fat: 14.4g | Fiber: 0.8g