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Asian Chicken Poppers (Paleo, Whole 30, AIP)

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These Asian chicken poppers are a simple and delicious alternative to chicken nuggets with Asian-inspired flavors. They're gluten-free, soy-free, and paleo.
Prep Time 10 minutes
Cook Time 30 minutes
Servings 20 -25 poppers
Calories 39
Author Michelle

Ingredients

  • 1 lb ground chicken uncooked
  • 1 cup grated carrots
  • ¼ medium red onion chopped finely
  • 2 springs green onion chopped (plus more for garnish)
  • 2 tbsp coconut oil
  • 2 tbsp coconut flour
  • ½ tsp ginger powder
  • 2 tsp garlic powder
  • 1 tsp sea salt
  • ½ tsp black pepper omit for AIP
  • 2 tbsp coconut aminos
  • FOR THE SAUCE - Optional
  • 2 tbsp avocado oil
  • 3 tbsp coconut aminos
  • 1 tsp honey omit for Whole 30
  • Juice of 1/4 lime
  • ½ tsp ginger powder

Instructions

  • Preheat the oven to 400 F and lightly grease a lined baking sheet with coconut oil.
  • Using a large mixing bowl, combine the ground chicken (or turkey), carrots, red onion, and green onion and mix well.
  • Add in the coconut oil, coconut flour, ginger, garlic, salt, pepper, and coconut aminos. Mix well to thoroughly combine.
  • Roll the mixture into small, slightly flattened poppers about one inch in diameter (you'll have about 20-25 poppers) and place them on the cooking sheet.
  • Place in the oven for 28 minutes, flipping halfway through. Crisp further in a pan or place under the broiler if desired for 1-2 minutes to crisp further
  • Remove from the oven when thoroughly cooked through. Serve with sauce if desired and top with extra green onion.
  • For the sauce (optional)
  • Add the avocado oil, coconut aminos, honey, lime juice, and ginger powder to a small bowl and whisk

Notes

All nutritional information are estimations and will vary. Estimations do not include optional ingredients or sauce.

Nutrition

Serving: 1popper | Calories: 39kcal | Carbohydrates: 1.6g | Protein: 4.3g | Fat: 1.6g | Fiber: 0.4g