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Avocado Tuna Salad

  • Author: Michelle
  • Total Time: 5 minutes
  • Yield: 1 serving 1x


This avocado tuna salad is an easy and healthy lunch option! Whether you’re paleo, whole30, or AIP, this tuna salad will be perfect for you.


  • 1 5oz can of tuna, no salt or oil added (this is my favorite brand)
  • 1/4 cup apple, diced
  • 1 stalk celery, sliced
  • 3 tbsp red onion, diced
  • 2 springs green onion, sliced
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper (omit for AIP)
  • 1 avocado, mashed
  • Juice of half a lemon


  1. Combine all of the ingredients (reserving the lemon) in a bowl and mix well, using a fork to break up the tuna and mash in the avocado.
  2. Top with lemon juice and season further to taste. Add more lemon juice if you plan to store the recipe.


All nutrition facts are estimations and not exact.

  • Prep Time: 5
  • Category: Lunch
  • Method: No cook
  • Cuisine: Global


  • Serving Size: 1 serving
  • Calories: 602
  • Fat: 28 g
  • Carbohydrates: 44.8 g
  • Fiber: 12.5 g
  • Protein: 50.9 g