clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chimichurri Sauce

  • Author: Michelle
  • Total Time: 5 minutes
  • Yield: 5 servings 1x


This chimichurri sauce is easy and delicious! It’s whole30, paleo, vegan, AIP, and nightshade free.


  • 1 cup cilantro
  • 1 cup parsley
  • 1/2 cup basil
  • 1 tsp dried oregano
  • 2 garlic cloves, peeled
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper (omit for AIP)
  • 1/3 cup olive oil
  • 2 tbsp red wine vinegar


  1. Wash and roughly chop the herbs.
  2. Add all of the ingredients to a high-speed blender and blend until fully combined.
  3. Season further to taste and store in a glass container.


To make the sauce last longer, add a bit more oil on top and mixing it in when you’re ready to enjoy it some more.

All nutrition facts are estimations and will vary.

  • Cook Time: 5
  • Category: Sauces
  • Cuisine: Latin American


  • Serving Size: 1 serving
  • Calories: 12
  • Fat: 0.2g
  • Carbohydrates: 2.2g
  • Fiber: 0.8g
  • Protein: 0.7g