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Healthy Sweet Potato Gratin (Whole30, Vegan)

Michelle
This healthier sweet potato gratin is the perfect holiday side dish! It's dairy-free, paleo, whole30, AIP, and vegan-friendly.
5 from 5 votes
Prep Time 20 minutes
Cook Time 35 minutes
Course Sides
Servings 6 servings
Calories 205 kcal

Ingredients
  

  • 2-3 tbsp coconut oil divided
  • 3 large sweet potatoes
  • 1 ½ full fat cup coconut milk
  • 2 tsp arrowroot starch
  • 2-4 tsp nutritional yeast adjust to taste
  • 1 tsp dried sage
  • ½ tsp dried thyme
  • 1 tsp sea salt
  • ¼ tsp black pepper omit for AIP
  • 1 yellow onion diced
  • 2 cloves garlic minced
  • ½ small shallot thinly sliced

Instructions
 

  • Preheat the oven to 400 F and prepare a large, oval casserole dish (I used a 9x13") by greasing with coconut oil.
  • Scrub the sweet potatoes well and slice into thin rounds (about 1/8"-1/4" thick) either using a sharp knife, or a mandolin slicer. Arrange the sweet potatoes in a circular formation on the edge of the casserole dish, overlapping them as you go. Layer the remainder of the sweet potatoes in the center of the circle, in a straight line. Alternatively, you can layer the sweet potato slices in vertical rows if you're using a square or rectangular casserole dish. Set aside.
  • In a separate bowl, whisk together the coconut milk, arrowroot starch, nutritional yeast, sage, salt and pepper. Whisk well to throughly combine and set aside.
  • Using a medium stock pot, heat 1 tbsp of coconut oil on medium heat. Add the onion, shallots and garlic and cook for 3-4 minutes or until the onion is transluscent.
  • Pour the coconut milk mixture over the onion mixture and whisk well to combine. Simmer for 3-4 minutes to allow the mixture to thicken. Remove from heat.
  • Begin slowly pouring the coconut milk mixture over the sweet potatoes. Use a rubber spatula to spread the liquid between the sweet potatoes slices and evenly coat over the top until all of the mixture is used.
  • Bake in to the preheated oven for 35-40 minutes or until the sweet potatoes and cooked and the sauce has lightly browned.
  • Serve fresh with a serving spoon.

Notes

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

Nutrition

Serving: 1servingCalories: 205kcalCarbohydrates: 18.5gProtein: 2.7gFat: 14.4gFiber: 2.6g
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