Go Back
–+ servings

Oven Roasted Okra

Michelle
This oven-roasted okra is a simple and delicious summer side dish! This recipe is paleo, whole30, AIP, and vegan.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Course Sides
Servings 4 servings
Calories 104 kcal

Ingredients
  

  • 1 lb okra
  • 2 tbsp avocado oil
  • 1 tbsp balsamic vinegar
  • 1 tbsp lemon juice
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ¾ tsp sea salt
  • ¼ tsp black pepper omit for AIP

Instructions
 

  • Preheat the oven to 400 F and line a baking sheet with parchment paper.
  • Prepare the okra by washing well and slice off the tops. Continue to slice the okra into about 4-5 slices per piece of okra and set aside.
  • Add the okra to the baking sheet and top with oil, balsamic, lemon juice and seasonings. Toss to coat.
  • Transfer to the oven and roast for 20-25 minutes, flipping halfway through.
  • Remove from the oven and allow to cool slightly before serving.

Notes

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

Nutrition

Serving: 1servingCalories: 104kcalCarbohydrates: 9.4gProtein: 2.2gFat: 7.2gFiber: 3.6g
Keyword okra
Tried this recipe?Let us know how it was!