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–+ servings

Easy Apple Pork Chops

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This easy apple pork chop skillet is the perfect autumn dish! It's made in one pan, and is paleo, gluten-free and can be made whole30 and AIP.
Course one pot meals
Cuisine Global
Prep Time 10 minutes
Cook Time 25 minutes
Servings 3 servings
Calories 459
Author Michelle

Ingredients

  • ½ cup chicken broth
  • 1 tbsp coconut aminos
  • 1 tbsp maple syrup omit for whole30
  • 1 tsp mustard omit for AIP
  • 1 tsp sage
  • 1 tsp thyme
  • ¾ tsp salt divided
  • 2 tbsp avocado oil
  • 3 bone in pork chops about 1.5-2lbs
  • 2 honey crisp apple thinly sliced
  • 1 yellow onion thinly sliced
  • 2 cloves garlic minced

Instructions

  • Combine the broth, coconut aminos, maple syrup, mustard, sage, thyme, and half of the salt. Whisk well and set aside.
  • Using a large skillet, heat the avocado oil over medium heat. Salt the pork chops well on both sides. Cook for 4-5 minutes on both sides to get a nice sear on the pork chops. The internal temperature should read 145 F. Set aside.
  • Add the apples, onions and garlic to the pan and cook for 4-5 minutes to soften.
  • Stir in the sauce mixture and bring to a low simmer. Add the pork chops back to the pan and baste in the sauce. Continue to cook for another 2-3 minutes to reheat the pork chops and reduce the sauce.
  • Serve topped with additional thyme to taste.

Notes

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

Nutrition

Serving: 1serving | Calories: 459kcal | Carbohydrates: 24.5g | Protein: 48.6g | Fat: 18.2g | Fiber: 4g