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Garlic Balsamic Steak Bites & Asparagus

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These garlic balsamic steak bites are an easy and delicious way to enjoy steak. Serve them as an appetizer, or make it a one-pan meal with asparagus or a vegetable of choice.
Course one pot meals
Cuisine American
Keyword asparagus, one pan, steak bites
Prep Time 20 minutes
Cook Time 15 minutes
Servings 4 servings
Calories 352
Author Michelle

Ingredients

For the asparagus

  • 1 tbsp avocado oil
  • 1 bunch asparagus
  • ½ tsp sea salt
  • Juice of half a lemon

For the steak bites

  • 1 ½ lb sirloin steak
  • 1 tsp salt
  • tsp black pepper omit for AIP
  • 1 tsp dried thyme
  • 3 tbsp avocado oil divided
  • 4 cloves garlic minced
  • 2 tbsp balsamic vinegar
  • 2 tsp coconut aminos
  • 1 tbsp parsley chopped

Instructions

  • Cut the steak into bite-sized pieces, removing and gristle and season with salt and pepper.
  • Prepare the marinade by mixing 2 tbsp of avocado oil, balsamic vinegar, coconut aminos, thyme, and garlic. Allow marinating on the counter for 15-20 minutes. Alternatively, you can marinate the steak overnight in the fridge.
  • To prep the asparagus, the thick white ends off of the bottom of the asparagus and slice in half again.
  • Using  a large skillet to heat the avocado oil on medium heat. Add the asparagus to the pan along with the salt and lemon juice and cook for 5-6 minutes or until the asparagus is slightly tender. Set aside and lightly clean the pan.
  • Using the same skillet, heat 1 tbsp of avocado oil over medium heat.
  • Once the pan is hot, add the steak and cook for 3-5 minutes or until the outside has browned. The internal temperature should be 145 F for medium-rare or 160 F for medium.
  • Move the steak to one side of the pan and add the asparagus to the other side and lightly reheat for a minute.
  • Top steak with parsley and serve.

Nutrition

Serving: 1serving | Calories: 352kcal | Carbohydrates: 5.3g | Protein: 39.1g | Fat: 20.3g | Fiber: 0.9g