Ground Orange Chicken Bowls
Ingredients
For the sauce
- ½ cup orange juice
- ⅓ cup chicken broth
- 3 tbsp coconut aminos
- 1 tsp apple cider vinegar
- 1 tbsp honey
- 2 tsp arrowroot starch
- ½ tsp ginger powder
- Salt and pepper to taste omit pepper for AIP
For the skillet
- 2 tbsp avocado oil
- 1 cup broccoli florets
- 1 lb ground chicken
- Salt and pepper to taste omit pepper for AIP
- 2 tsp garlic powder
- 1 tsp ginger powder
- 2-3 cups cauliflower rice or steamed rice if tolerated to serve
Instructions
- Combine the ingredients for the orange sauce. Stir well and season further to taste.
- Using a large pan, heat the avocado oil over medium heat. Add the broccoli and saute for 4-5 minutes or until lightly crisp. Season to taste and set aside.
- Add the ground chicken to the pan and crumble until fully cooked. Season with salt, pepper, garlic, and ginger powder.
- Add the broccoli and sauce to the pan and stir for 2-3 minutes until the sauce thickens and fully coats the chicken and broccoli.
- Serve in bowls with a side of rice or cauliflower rice and top with green onion.
Notes
All nutrition facts are estimated and will vary.
Nutrition
Serving: 1serving | Calories: 287kcal | Carbohydrates: 14.7g | Protein: 21.9g | Fat: 16.5g | Fiber: 2g