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A pan filled with cut up sweet potato and steak to make one pan steak bites & sweet potato.

One Pan Steak Bites & Sweet Potatoes

Print Recipe
This one-pan meal of steak bites and sweet potatoes is nourishing, filling, and delicious! It's paleo, whole30, and AIP-friendly.
Course one pot meals
Cuisine Global
Prep Time 25 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 420
Author Michelle

Ingredients

  • 1 ½ lb sirloin steak
  • 1 tsp sea salt divided
  • ½ tsp black pepper divided (omit for AIP)
  • 1 tbsp coconut aminos
  • 2 tbsp avocado oil
  • 4 garlic cloves minced
  • 2 tsp onion powder
  • 2 medium sweet potatoes
  • 3 tbsp ghee divided (sub avocado oil for AIP)
  • 2 tbsp parsley chopped

Instructions

  • Cut the steak into bite-sized pieces, removing and gristle and lightly season with salt and pepper.
  • Prepare the marinade by mixing 2 tbsp of avocado oil, coconut aminos, onion powder and minced garlic. Allow marinating on the counter for 15-20 minutes while you prep the sweet potato.
  • Scrub the sweet potatoes well and slice into small 1" cubes.
  • Heat about 2 tbsp of ghee (or avocado oil) in a pan. Once the pan is hot, add the sweet potatoes. Lightly season and stir for 10-12 minutes or until the sweet potatoes and cooked to liking and lightly crisp. Set aside and lightly clean out the pan.
  • Using the same skillet, heat 1 tbsp of ghee (or avocado oil) over medium heat. Once the pan is hot, add the steak and cook for 3-5 minutes or until the outside has browned. The internal temperature should be 145 F for medium-rare or 160 F for medium.
  • Reduce the heat and move the steak to one side of the pan. Add the sweet potato to the other side and lightly reheat for less than a minute.
  • Top the skillet with parsley and serve fresh.

Notes

All nutritional information are estimations and will vary. Nutritional estimations do not include optional or alternative ingredients.

Nutrition

Serving: 1serving | Calories: 420kcal | Carbohydrates: 15.4g | Protein: 39.4g | Fat: 21.7g | Fiber: 2.3g