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Oven Roasted Okra
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This oven-roasted okra is a simple and delicious summer side dish! This recipe is paleo, whole30, AIP, and vegan.
Course
Sides
Keyword
okra
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Servings
4
servings
Calories
104
Author
Michelle
Ingredients
1
lb
okra
2
tbsp
avocado oil
1
tbsp
balsamic vinegar
1
tbsp
lemon juice
1
tsp
garlic powder
1
tsp
onion powder
¾
tsp
sea salt
¼
tsp
black pepper
omit for AIP
Instructions
Preheat the oven to 400 F and line a baking sheet with parchment paper.
Prepare the okra by washing well and slice off the tops. Continue to slice the okra into about 4-5 slices per piece of okra and set aside.
Add the okra to the baking sheet and top with oil, balsamic, lemon juice and seasonings. Toss to coat.
Transfer to the oven and roast for 20-25 minutes, flipping halfway through.
Remove from the oven and allow to cool slightly before serving.
Notes
All nutritional information are estimations and will vary. Estimations do not include optional ingredients.
Nutrition
Serving:
1
serving
|
Calories:
104
kcal
|
Carbohydrates:
9.4
g
|
Protein:
2.2
g
|
Fat:
7.2
g
|
Fiber:
3.6
g