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+ servings
A white bowl filled with oven roasted okra.

Oven Roasted Okra

Print Recipe
This oven-roasted okra is a simple and delicious summer side dish! This recipe is paleo, whole30, AIP, and vegan.
Course Sides
Keyword okra
Prep Time 10 minutes
Cook Time 25 minutes
Servings 4 servings
Calories 104
Author Michelle

Ingredients

  • 1 lb okra
  • 2 tbsp avocado oil
  • 1 tbsp balsamic vinegar
  • 1 tbsp lemon juice
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ¾ tsp sea salt
  • ¼ tsp black pepper omit for AIP

Instructions

  • Preheat the oven to 400 F and line a baking sheet with parchment paper.
  • Prepare the okra by washing well and slice off the tops. Continue to slice the okra into about 4-5 slices per piece of okra and set aside.
  • Add the okra to the baking sheet and top with oil, balsamic, lemon juice and seasonings. Toss to coat.
  • Transfer to the oven and roast for 20-25 minutes, flipping halfway through.
  • Remove from the oven and allow to cool slightly before serving.

Notes

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

Nutrition

Serving: 1serving | Calories: 104kcal | Carbohydrates: 9.4g | Protein: 2.2g | Fat: 7.2g | Fiber: 3.6g