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Turkey breakfast sausage on a plate.

Turkey Sweet Potato Date Breakfast Sausage

Print Recipe
These Turkey breakfast sausages are naturally sweetened with sweet potato and dates! They're paleo, AIP, and whole30.
Course Main Dishes
Prep Time 25 minutes
Cook Time 15 minutes
Servings 4 servings
Calories 314
Author Michelle

Ingredients

  • 3 large Medjool dates
  • 1 cup sweet potato shredded
  • 1 lb ground turkey
  • Salt and pepper to taste omit pepper for AIP
  • 2 tsp garlic powder
  • 2 tsp thyme
  • 1 tsp dried sage
  • 2 tbsp avocado oil

Instructions

  • If needed, soften the dates by soaking in hot water for 10 minutes. Pit the dates and add to a food processor and blend until finely chopped. Set aside. 
  • Steam the sweet potato by adding it to a bowl along with about 2 tbsp of water. Cover and microwave for 4-5 minutes to soften. Alternatively, you can steam in a small pot by adding 3-4 tbsp of water, bringing to a low simmer, and covering for 5 minutes until soft. Squeeze with a towel to strain excess liquid. Allow to cool to the touch.
  • Combine the sweet potato, dates, turkey, seasonings and fold until well combined.
  • Form the mixture into 7-8 sausages that are round and slightly flattened. Set aside.
  • Using a large deep pan, heat the avocado oil over medium-high heat. Add 2-3 sausages to the pan at a time, being careful to not overcrowd the pan. Cook for 3-5 minutes on each side or until crisped and browned. The internal temperature should read 165 F.
  • Serve topped with additional thyme if desired.
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Notes

All nutrition facts are estimated and will vary.

Nutrition

Serving: 1serving | Calories: 314kcal | Carbohydrates: 21.5g | Protein: 23.4g | Fat: 15.8g | Fiber: 2.5g