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Freezer Sausage Breakfast Burrito (Paleo, AIP, Egg-free)

★★★★★

5 from 1 reviews
  • Author: Michelle
  • Total Time: 40 minutes
  • Yield: 4 1x

Description

This sausage, potato, bacon, and mushroom breakfast burrito is a hearty breakfast that can be frozen for meal prep! It’s paleo, AIP, and egg-free.

Ingredients

Scale
  • 3 tbsp avocado oil
  • 1 large white sweet potatoes (sub orange sweet potato), diced
  • 3/4 tsp sea salt (divided)
  • 1 tsp garlic powder
  • 1/4 tsp black pepper (omit for AIP)
  • 1 tbsp fresh cilantro, chopped
  • 12 oz ground pork sausage (For AIP, use ground pork and see below for AIP sausage seasoing)
  • 8 oz mushrooms, sliced
  • 4 stips of bacon, cooked and chopped
  • 4 Siete foods burrito tortillas (see notes, or burrito tortilla of choice)
  • Chimichurri to serve

AIP pork sausage seasoning (optional)

  • 1/2 tsp sea salt
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp dried thyme

Instructions

  1. Using a large skillet, heat the avocado oil over medium heat. Add the sweet potato and lightly season with salt, pepper, and garlic powder. Cook for 8-10 minutes or until the sweet potato is crisped to your liking. Top with cilantro and set aside.
  2. Using the same pan (or a new pan if needed) add the pork sausage and cook until browned, using a wooden spoon to crumble. Set aside.
  3. Add the mushrooms to the same pan and lightly salt. Cook for 4-5 minutes or until softened. Set aside.
  4. Lightly heat the burrito tortillas as instructed on the package to make them easier to fold.
  5. Add about 1/4th of the sweet potato, about 1/4-1/3 cup of sausage, 8-10 sliced mushrooms, and 1 strip worth of chopped bacon to the center of each tortilla, being careful not to overfill (see notes). Roll the burrito by folding up the bottom edge about a third of the way, then folding in the two corners, and rolling the burrito tightly. If desired, add 1-2 tbsp of avocado oil to a pan and crisp the burrito.
  6. Slice the burritos and serve with chimichurri on the side.
  7. To freeze, allow to cool completely before wrapping and storing in a freezer-safe bag for up to a month in the freezer.

Notes

As of the time I’m sharing this recipe, these Siete Foods Burrito Tortillas can be found in Whole Foods. You can always reach out directly to Siete if you have trouble locating them, or request your local store to carry them.

As for overfilling the burrito, the exact measurments of each burrito filling will vary depending on the size of your vegetable cuts, how tight you roll the burrito etc. Just keep eyeballing it, and remember you can start over!

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

  • Prep Time: 20
  • Cook Time: 20
  • Category: Breakfast

Nutrition

  • Serving Size: 1 serving
  • Calories: 542
  • Fat: 40.5g
  • Carbohydrates: 20.9g
  • Fiber: 3g
  • Protein: 22.8g

Find it online: https://unboundwellness.com/sausage-breakfast-burrito/