Ingredients
Scale
- 1 lb 80/20 ground beef
- Salt and pepper
- 5–6 tortillas (I use siete foods almond flour tortillas)
- 1/3 cup dairy free cheese sauce
- Shredded lettuce, pickled onions & pickles for topping
Instructions
- Season the beef with salt and pepper and very gently mix. Roll into 5-6 balls and set aside. I find 5 is the perfect ratio for the almond flour tortillas, but you may need to make 6 balls if you’re using a smaller tortilla.
- Using a flat top griddle (I cooked this recipe on my outdoor blackstone) or a large pan, turn the heat up to high heat.
- Place the balls evenly spaced of the griddle (or one a time in a pan) and place a tortilla on top of each ball.
- Use a smash tool (like this) to smash down the tortilla until the burger is flat. Cook for about 2 minutes and then press again. Cook for another 2-3 minutes or until the tortilla is crisped and the burger is cooked though.
- Use a spatula to carefully lift the burgers up. Flip to cook for another 1-2 minutes on the other side to crisp the tortilla. Lift again with a spatula and transfer to a clean plate.
- Top with cheese sauce, shredded lettuce, pickled onion and pickles and serve fresh.
Notes
All nutritional information are estimations and will vary. Estimations do not include optional ingredients.
- Prep Time: 5 mins
- Cook Time: 10 mins
Nutrition
- Serving Size: 1 serving
- Calories: 274
- Fat: 17.2g
- Carbohydrates: 13.1g
- Fiber: 2g
- Protein: 16.4g