Ingredients
Units
Scale
- 1 lb ground chicken (uncooked)
- 2 cups uncooked sweet potato, finely grated (I used a wide cheese grater like this or you can use your food processor)
- 2 tbsp coconut oil + 1 tsp for greasing the baking sheet
- 2 tbsp coconut flour (I recommend this brand )
- 2–3 sprigs green onion, chopped fine
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tsp sea salt
- 1/2 tsp black pepper (omit for AIP)
- Optional: 1 tsp paprika or chili powder (not AIP but adds a kick!)
Instructions
- Preheat the oven to 400 F and line a baking sheet with parchment paper lightly greased with oil
- Combine all of the ingredients in a large mixing bowl and thoroughly mix.
- Begin rolling the mixture into small, slightly flattened poppers about one inch in diameter (you’ll have about 20-25 poppers) and place them on the baking sheet
- Place in the oven for 25-28 minutes, flipping halfway through. Crisp further in a pan or place under the broiler if desired for 1-2 minutes to crisp further. Remove from the oven when thoroughly cooked through
- Allow to cool and serve with your favorite sauce! These are made for dipping so pair them with guacamole, ketchup, mustard, etc!
- Prep Time: 10
- Cook Time: 30
Nutrition
- Serving Size: 1
- Calories: 277
- Fat: 10.2g
- Carbohydrates: 18.8g
- Fiber: 3.8g
- Protein: 27.9g