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Anti-inflammatory Turmeric Chewables

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Servings 110 chewables
Calories 13
Author Michelle

Ingredients

  • ½ cup coconut butter
  • ¼ cup coconut oil
  • 2 tsp turmeric powder
  • ½ ginger powder
  • tsp black pepper omit for AIP
  • 2 tsp honey omit for Whole30

Instructions

  • Fill a medium sauce pot half way with water and bring it to a low boil
  • Place a stainless steel bowl over top the pot to create a double boiler
  • Spoon the coconut butter into the bowl and stir to allow it to melt. Do not use a microwave to melt the coconut butter, or it will burn.
  • Once the coconut butter is mostly melted, stir in the coconut oil until the mixture is entirely liquid
  • Carefully remove the bowl from the heat
  • Stir in the turmeric, ginger, black pepper, and honey until the mixture turns a bright orange/yellow
  • Place the molds (I use 2-3 of these , but you can use another one) onto a plate or plates to keep them leveled
  • Using a spoon, pour the mixture carefully into the molds. Use a napkin to remove any overflow.
  • Transfer to the fridge for 1-2 hours or until hardened
  • Once hardened, remove from the molds and store in the fridge for 1-2 weeks, or in the freezer

Notes

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

Nutrition

Serving: 1chewable | Calories: 13kcal | Fat: 1.5g