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Breakfast Sausage Sweet Potato Chicken Poppers (Paleo, Whole 30, AIP)


  • Prep Time: 15
  • Cook Time: 30
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

These breakfast sausage chicken poppers are the perfect breakfast option with veggies, protein, and flavor in one bite! They’re paleo, whole30, and AIP.


Ingredients

Scale
  • 1 lb ground chicken (or turkey)
  • 1 cup shredded sweet potato
  • 1/2 cup spinach, finely chopped
  • 1/2 cup apple, finely diced
  • 23 slices of bacon, finely diced
  • 2 tbsp coconut oil
  • 2 tbsp coconut flour
  • 1 tsp ground sage
  • 1/2 tsp sea salt
  • 1 tsp rosemary

Instructions

  1. Preheat the oven to 400 F and line a baking sheet with parchment paper
  2. Take the raw sweet potato and squeeze it with a paper towel or cheesecloth to remove any excess liquid.
  3. Using a large mixing bowl, combine all of the ingredients and mix well.
  4. Begin rolling the mixture into small poppers about one inch in diameter (you’ll have about 20-25 poppers) and slightly flatten each of them with the palm of your hand. Place them on the baking sheet
  5. Bake in the oven for 25-28 minutes, flipping halfway through. If desired, crisp further in a pan or place under the broiler if desired for 1-2 minutes.
  6. Remove from the oven when thoroughly cooked through and the internal temperature reads 165 F.
  7. Allow to cool and serve immediately, or store in the fridge or freezer as a make-ahead breakfast!

Notes

ALL INGREDIENTS ARE RAW.

PLEASE SEE ABOVE FOR SUBSTITUTIONS WITHIN THE BLOG POST.

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

  • Category: Breakfast
  • Method: Baked

Nutrition

  • Serving Size: 1 serving
  • Calories: 333
  • Fat: 21.9g
  • Carbohydrates: 11.8g
  • Fiber: 2.9g
  • Protein: 22.8g

Keywords: breakfast sausage

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