Preheat the oven to 400 F and line a baking sheet with parchment paper

Prep the parsnips by peeling, chopping off the ends, and slicing into thick fries.

Place the parsnip fries onto the baking sheet and evenly coat the fries in the duck fat and top with sea salt, mixing to coat and combine.

Bake in the oven for 35 minutes (rotating half way through) or until fries are soft and slightly crisped to your liking.

Add extra salt to taste any enjoy!