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Easy AIP Salad | Kale, Kohlrabi, Avocado, Apple and Tuna


  • 1 small kohlrabi
  • 45 large kale leaves
  • 1/2 a medium avocado
  • 1 small granny smith apple
  • 1 can of wild planet tuna
  • 2 tsp olive oil
  • 1/2 tsp lemon juice (optional)


  1. Wash the kohlrabi, kale, and apple
  2. Peel the kohlrabi and chop it into small sticks
  3. Chop the apple, as well as the kale into bite sized pieces
  4. Slice the avocado into 4-5 slices
  5. Place the kale into the bowl and top with kohlrabi, avocado, apple, and wild planet tuna
  6. Top with olive oil and lemon juice if desired
  7. Enjoy!