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Orzo Bolognese (Gluten-free)

Print Recipe
Course Main Dishes
Keyword bolognese, orzo bologense
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 321
Author Michelle

Ingredients

  • 1 tbsp olive oil
  • 1 onion diced
  • 3 cloves garlic minced
  • ½ cup carrots diced
  • 1 stalk celery diced
  • 1 lb ground beef
  • ¾ tsp salt
  • 1/ 4 tsp pepper to taste omit pepper for AIP
  • 2 cups tomato sauce sub nomato sauce for AIP, see notes
  • 2 ½ cups beef broth
  • 1 cup orzo
  • 2 tsp oregano
  • 2 tsp dried basil
  • 2 tbsp parsley chopped

Instructions

  • Using a large, deep pan, heat the oil over medium heat. Saute the onion and garlic until the onion is lightly translucent. Add the carrot and celery and saute for 2-3 minutes to lightly soften.
  • Add the ground beef, season with salt and pepper and crumble until browned.
  • Pour in the sauce, broth, orzo, oregano, and basil. Stir to combine and bring to a low boil. Reduce to a medium-low simmer and allow to simmer for 10 minutes. Stir often to prevent the orzo from sticking.
  • Once cooked, remove from the heat and serve topped with chopped parsley and salt and pepper to taste.

Notes

Nomato sauce will work for this dish, though it will make a much less red sauce in color.
All nutrition facts are estimated and will vary.

Nutrition

Serving: 1g | Calories: 321kcal | Carbohydrates: 31.1g | Protein: 31.8g | Fat: 7.9g | Fiber: 4.4g