Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Paleo Salmon Meal Prep Bowls (Paleo, AIP, Whole30)


  • Total Time: 25 minutes
  • Yield: 3 servings 1x

Ingredients

Scale
  • FOR THE SALMON
  • 3 filets, Specially Selected Sockeye Salmon (defrosted)
  • 1 tbsp SimplyNature 100% Pure Avocado Oil
  • 1 tsp Stonemill Sea Salt
  • 1/4 tsp Stonemill Black Pepper (omit for AIP)
  • Juice of 1/2 lemon
  • 3 lemon slices for garnish
  • FOR THE ASPARAGUS
  • 1 bunch asparagus
  • 1 tbsp SimplyNature 100% Pure Avocado Oil
  • 1/2 tsp Stonemill Sea Salt
  • 1/4 tsp Stonemill Black Pepper (omit for AIP)
  • Juice of 1/4 lemon
  • FOR THE CAULIFLOWER RICE
  • 1 large head cauliflower
  • 1 tbsp SimplyNature 100% Pure Avocado Oil
  • 1/4 tsp Stonemill Salt

Instructions

  1. Preheat the oven to 375 F and line two baking sheets with parchment paper
  2. For the asparagus wash it well, and chop the thick white ends off. Place onto the baking sheet and top with avocado oil, lemon, salt, and pepper (omit pepper for AIP). Bake for 15-20 minutes or until asparagus is crisped to your liking.
  3. For the salmon, place the defrosted salmon filets onto the baking sheet and top with avocado oil, lemon juice, salt, and pepper (omit pepper for AIP)
  4. Roast the salmon in the oven for 15 minutes or until it easily flakes with a fork.
  5. For the cauliflower rice wash the cauliflower well and chop it into florets.
  6. Add the florets to a food processor and set to shred until the cauliflower is fully riced. Stop and stir throughout the process if needed to ensure it rices evenly.
  7. Using a large skillet, heat the avocado oil on medium heat.
  8. Add in the cauliflower rice, season with salt and sauté for 8-10 minutes or until lightly crisped.
  9. To assemble divide the cauliflower rice evenly across three glass meal prep containers and layer on the asparagus, salmon, and extra lemon slices.
  10. Store in the fridge and reheat either in a toaster oven, or under the broiler, and enjoy!

Notes

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 1 serving
  • Calories: 725
  • Fat: 33.5g
  • Carbohydrates: 17g
  • Fiber: 6.6g
  • Protein: 94.5g
shares