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Butternut squash with a spoon on a plate.

Air Fryer Butternut Squash

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This air fryer butternut squash is a flavorful, and quick recipe. It's made with fresh butternut squash, cinnamon, and thyme.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 servings
Calories 129
Author Michelle

Ingredients

  • 4 cups butternut squash cubed
  • 2 tsp olive oil
  • 1 tsp cinnamon
  • 2 tsp thyme leaves
  • ¾ tsp salt
  • ¼ tsp black pepper omit for AIP

Instructions

  • Toss the butternut squash with oil, and seasonings until coated.
  • Preheat the air fryer to 400 F and add the butternut squash to the basket. Cook for 10 minutes, remove the basket and toss to rotate the butternut squash. Cook for another 8-10 minutes, or until lightly crisp and soft.
  • Remove from the air fryer and serve fresh.

Notes

All nutrition facts are estimated and will vary.

Nutrition

Serving: 1g | Calories: 129kcal | Carbohydrates: 33.8g | Protein: 2.9g | Fat: 0.3g | Fiber: 6.3g