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–+ servings

Anti-Inflammatory Turmeric Cabbage Soup

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This anti-inflammatory turmeric cabbage soup is the perfect nutrient-dense and nourishing meal. It's paleo, whole30, and can be made AIP.
Course One Pot
Keyword turmeric cabbage soup
Prep Time 15 minutes
Cook Time 40 minutes
Servings 4
Calories 317
Author Michelle

Ingredients

  • 2 tbsp avocado oil
  • 1 onion diced
  • 3 cloves garlic minced
  • 1 thumb ginger grated
  • 3 stalks celery chopped
  • 2 cups carrots chopped
  • 1 medium green cabbage sliced and cored
  • 5 ½ cups chicken broth
  • ½ cup tomato sauce sub nomato sauce for AIP
  • 2 tsp apple cider vinegar
  • 1 tsp turmeric powder
  • ¾ tsp sea salt
  • ½ tsp black pepper omit for AIP
  • 14- 16 oz shredded chicken cooked
  • 1 tbsp parsley chopped

Instructions

  • Using a large stock pot, heat the avocado oil over medium heat.
  • Saute the onion, garlic, and ginger for 3-4 minutes or until onion is translucent and fragrant.
  • Add celery and carrots to the pot and saute for another 3-4 minutes to slightly soften.
  • Add the cabbage and cook for 2-3 minutes to slightly cook down.
  • Pour in the broth, “tomato’ sauce, apple cider vinegar, turmeric powder, salt, and chicken. Stir well to combine.
  • Bring the soup to a low simmer and allow to simmer for 25-30 minutes or until vegetables are tender and the soup is flavorful.
  • Add more seasoning to taste. Serve topped with fresh parsley.

Notes

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

Nutrition

Serving: 1serving | Calories: 317kcal | Carbohydrates: 27.9g | Protein: 29.3g | Fat: 10.9g | Fiber: 9.4g