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–+ servings

Avocado Cauliflower Hummus (Whole 30, Paleo, AIP)

Print Recipe
Course Sides
Prep Time 20 minutes
Servings 4 servings
Calories 252
Author Michelle

Ingredients

  • 4 cups cauliflower florets steamed and cooled
  • 1 large avocado
  • ¼ cup + 1 tbsp olive oil divided
  • 1 tbsp lemon juice
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • ¾ tsp salt
  • ¼ tsp black pepper omit for AIP
  • 1 tbsp fresh cilantro

Instructions

  • Add the cauliflower to a food processor and puree until smooth.
  • Add in the avocado, lemon juice, 1/4 cup of olive oil, salt, pepper garlic, and onion powder. Puree until creamy and fully incorporated.
  • Remove from the food processor and chill for 10-15 minutes in the fridge.
  • Serve in a bowl topped with 1 tbsp of olive oil, cilantro, and a side of crackers or fresh vegetables.

Notes

All nutrition facts are estimated and will vary.

Nutrition

Serving: 1serving | Calories: 252kcal | Carbohydrates: 12.4g | Protein: 3.5g | Fat: 23.2g | Fiber: 6.3g