Add extra cooking fat to the pan if needed to cook the sweet potato.
Calories: 329kcal | Carbohydrates: 19g | Protein: 22g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.05g | Cholesterol: 178mg | Sodium: 381mg | Potassium: 352mg | Fiber: 2g | Sugar: 3g | Vitamin A: 8980IU | Vitamin C: 4mg | Calcium: 59mg | Iron: 1mg