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Butternut Squash Lasagna Soup

Print Recipe
Course Main Dishes
Cuisine Italian Inspired
Keyword lasagna soup
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Servings 4 servings
Calories 451
Author Michelle

Ingredients

  • 1 medium butternut squash
  • 2 tbsp olive oil divided
  • Salt & pepper omit pepper for AIP
  • 1 lb ground chicken sub-ground turkey
  • 2 tsp dried thyme divided
  • 2 tsp dried sage divided
  • 1 tsp dried parsley
  • 1 yellow onion diced fine
  • 4 cloves garlic minced
  • 5 cups chicken broth
  • 1 tbsp white wine vinegar
  • 6 gluten-free lasagna noodles broken

Instructions

  • Preheat the oven to 400 F and line a large baking sheet with parchment paper. Slice the butternut squash in half, lengthwise, and spoon out the seeds. Add 1 tbsp of olive oil to the flesh and season with salt and pepper. Place flesh side down on the baking sheet and bake in the preheated oven for 40-50 minutes or until tender. Set aside once cooked.
  • While the squash cooks set a large Dutch oven on the stove over medium heat. Add the olive oil and ground chicken. Season with 1 tsp each of thyme, sage and parsley. Lightly season with salt and pepper. Crumble the ground chicken until browned. Set aside, reserving some fat in the pan.
  • Add the onion and saute for 3-4 minutes or until lightly translucent. Add the garlic and saute until fragrant.
  • Pour the broth into the pot along with the white wine vinegar. Spoon the cooked butternut squash into the pot, along with 1 tsp each of thyme and sage. Using an immersion blender, blend the soup with until smooth.
  • Bring the soup to a boil and reduce to a simmer. Add the chicken back to the pot along with the broken lasagna noodles. Simmer for 8-10 minutes, stirring often, until the lasagna noodles are soft.
  • Serve topped with crispy sage and cheese if desired!

Notes

To make this recipe AIP, omit the ricotta and add 2-3 tbsp of nutritional yeast to the soup for a cheesy flavor!
All nutrition facts are estimated and will vary.

Nutrition

Serving: 1serving | Calories: 451kcal | Carbohydrates: 0.46g | Protein: 27.4g | Fat: 16.9g | Fiber: 6.1g