Fruit on the Bottom Yogurt Jars with Honey Roasted Almonds
Ingredients
For the honey roasted almonds
- 2 cups almonds slivered
- 1 tbsp coconut oil melted
- 1 ½ tbsp honey
- 1 tsp cinnamon
- ½ tsp salt
For the fruit on the bottom yogurt
- 1 ½ cup mixed berries
- ⅓ cup water
- 2 tbsp chia seeds
- 1 tbsp honey
- 3 cups yogurt
Instructions
For the honey roasted almonds
- Preheat the oven to 325 F and line a large baking sheet with parchment paper.
- Add the almonds to a bowl along with the coconut oil, honey, cinnamon, and salt. Toss to thoroughly coat.
- Add the almonds to the baking sheet, making sure that they're not touching or overlapping. Bake in the preheated oven for 15-20 minutes (tossing halfway through) or until lightly toasted.
- Remove from the oven and allow to cool. Set aside.
For the fruit on the bottom yogurt
- Using a small saucepan, combine the berries, water, chia seeds, and honey. Stir to combine and place over medium-low heat.
- Bring to a boil and reduce to a simmer, and stir frequently until the mixture is thick and reduced.
- Allow to cool before spooning about 2-3 tbsp of the fruit into a jar, adding yogurt on top, and finishing with almonds.
Notes
All nutritional facts are estimated and will vary.
Nutrition
Serving: 1serving | Calories: 549kcal | Carbohydrates: 37.6g | Protein: 16.7g | Fat: 41.3g | Fiber: 12.9g