Greek Chicken Burgers

These Greek Chicken Burgers are the perfect summer burger to mix it up! They're topped with dairy-free tzatziki and feature traditional Greek-inspired flavors.

Course Main Dish

Cuisine Greek

Keyword burger, greek burger

Prep Time 10

Cook Time 20

Servings burgers

Calories 298

Author Michelle

Ingredients

For the burger

1 lb ground chicken
1 cup shredded zucchini with excess water squeezed out
¼ cup red onion finely diced
2 tbsp coconut flour
Juice of half a lemon
2 tbsp parsley chopped
2 tsp dried dill
2 tsp garlic powder
2 tsp dried oregano
1 tsp sea salt
½ tsp black pepper omit for AIP
1 tbsp coconut oil or avocado oil and extra for frying

For the tzatziki

1 cup coconut yogurt
¼ cup cucumber shredded
2 tsp dill
1 tsp garlic powder
½ tsp sea salt
1 tbsp olive oil
Juice of 1/2 lemon

Instructions

For the burger

Mix the ground chicken with the seasonings, zucchini, red onion, coconut flour, lemon juice, and coconut oil until well combined.
Form the chicken into 4-5 burgers, evenly portioned.
Prepare either a grill or a grill pan and set to high heat. Add coconut oil to the grill pan if using.
Grill the burgers on the grill surface (using extra coconut oil if frying) for about 5 minutes on each side, or until internal temperature reaches 165 F.
Top with optional tzatziki and serve in lettuce cups like a bun, or enjoy the burgers on their own in a burger bowl

For the tzatziki

Combine all of the ingredients in a bowl and mix well. Add more salt to taste.

Notes

All nutritional information are estimations and will vary. Estimations do not include optional ingredients.

Nutrition