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Whipped coconut cream and an orange slice on an orange creamsicle smoothie.

Healthy Orange Creamsicle Smoothie {without banana!}

Print Recipe
Course Treats
Keyword orange creamsicle smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 225
Author Michelle

Ingredients

  • 1 cup cauliflower steamed and frozen
  • 1 cup frozen peaches
  • ½ cup yogurt I use coconut yogurt
  • ¾ cup fresh orange juice
  • ¼ cup coconut milk
  • ⅓ tsp Vanilla extract
  • 2 tsp Honey optional
  • ¼ cup fresh coconut whipped cream optional
  • Zest of half an orange

Instructions

  • Using a large blender, combine the cauliflower, peaches, yogurt, orange juice, vanilla extract, and honey. Blend on high until fully blended and creamy. Add additional coconut milk if a thinner smoothie is desired.
  • Pour into a tall glass and serve topped with whipped cream and orange zest.

Notes

All nutritional facts are estimated and will vary.

Nutrition

Serving: 1serving | Calories: 225kcal | Carbohydrates: 45g | Protein: 17.6g | Fat: 8.2g | Fiber: 4.8g