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Homemade Spaghettio’s (Gluten-Free & Tomato-Free!)

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Keyword homemade spaghettio’s, homemade spaghettio’s recipe, spaghettios recipe
Servings 4
Calories 398
Author Michelle

Ingredients

  • 1 large butternut squash
  • 2 tbsp avocado oil divided
  • Salt and pepper
  • 1 shallot minced
  • 2 cloves garlic minced
  • 3 cups + 3 tbsp chicken broth divided
  • 1 ½ cup gluten-free Anellini pasta
  • 2 tsp dried sage
  • 2 tsp fresh thyme leaves add more for garnish
  • 1 tbsp white wine vinegar
  • 3 tbsp pecorino cheese shredded (sub 1-2 tbsp nutritional yeast for dairy-free)

Instructions

  • Preheat the oven to 400 F and line a large baking sheet with parchment paper. Slice the butternut squash in half, lengthwise, and spoon out the seeds. Add 1 tbsp avocado oil to the flesh and season with salt and pepper. Place flesh side down on the baking sheet and bake in the preheated oven for 35-40 minutes or until tender. Allow to cool.
  • Scoop out the flesh from the butternut squash and add it to a food processor with 3 tbsp of chicken broth. Blend until fully pureed and smooth. Set aside.
  • Using a medium pot, heat 1 tbsp of avocado oil over medium-low heat. Add the garlic and shallot and sauté until the garlic is fragrant.
  • Pour the chicken broth into the pot and bring to a boil. Add the pasta and cook for 5-6 minutes, stirring well often to cook the pasta evenly. The pasta should be tender and the broth should be absorbed. Reduce the heat to low.
  • Add the butternut squash to the pot along with the dried sage, thyme leaves, vinegar, and extra salt and pepper to taste. Stir well.
  • Turn off the heat and add the shredded cheese (or nutritional yeast) and stir well.
  • Serve topped with fresh thyme!

Notes

  • Stir the pasta very well while cooking. The key to making this recipe nice and creamy and flavorful is letting the pasta absorb the broth, but this requires a lot of stirring to cook it evenly! Stir the pasta much more than you would when you’re regularly boiling pasta.
  • If possible, stick with roasting the butternut squash. Technically, you can use canned squash in a pinch, but there’s a huge flavor gap between roasted veggies and canned. I highly recommend roasting the squash! 
  • Season to taste. The saltiness will vary depending on the type of broth you use and whether or not you use cheese, so be sure to give your homemade spaghettio’s a taste test and adjust as needed!

Nutrition

Calories: 398kcal | Carbohydrates: 68g | Protein: 13g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 7mg | Sodium: 710mg | Potassium: 730mg | Fiber: 6g | Sugar: 8g | Vitamin A: 20001IU | Vitamin C: 42mg | Calcium: 147mg | Iron: 2mg