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How To Make Baked Plantain Chips (Paleo, AIP)
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These plantain chips are the perfect homemade snack!
Course
snancks
Cuisine
Latin
Keyword
plantain chips, snacks
Prep Time
5
minutes
mins
Servings
3
servings
Calories
339
Author
Michelle
Ingredients
2
green plantains
2
tbsp
avocado oil
Salt to taste
1/2 tsp-1 tsp
1
tsp
garlic powder
Juice of 1/2 lime
Instructions
Preheat the oven to 375 F and line a baking sheet with parchment paper
Carefully remove the peels from the plantains by cutting off the ends, making a slice into the center of the plantain peel, and peeling it back.
Using a
mandolin slicer
(or a sharp knife) carefully slice the plantains into 1/8" slices.
Lay the plantain slices onto the baking sheet and coat with avocado oil, salt, garlic powder, and lime juice.
Bake in the oven for 15-20 minutes, or until crispy. Rotate once or twice to cook evenly.
Serve with a salsa,
cilantro avocado lime sauce,
or guacamole.
Video
Notes
All nutrition facts are estimations and will vary.
Nutrition
Serving:
1
cup
|
Calories:
339
kcal
|
Carbohydrates:
41.4
g
|
Protein:
1.6
g
|
Fat:
18.7
g
|
Sodium:
402.4
mg
|
Fiber:
2.9
g
|
Sugar:
2.9
g