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A plantain chip in a hand dipping into guacamole.

How To Make Baked Plantain Chips (Paleo, AIP)

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These plantain chips are the perfect homemade snack!
Course snancks
Cuisine Latin
Keyword plantain chips, snacks
Prep Time 5 minutes
Servings 3 servings
Calories 339
Author Michelle

Ingredients

  • 2 green plantains
  • 2 tbsp avocado oil
  • Salt to taste 1/2 tsp-1 tsp
  • 1 tsp garlic powder
  • Juice of 1/2 lime

Instructions

  • Preheat the oven to 375 F and line a baking sheet with parchment paper
  • Carefully remove the peels from the plantains by cutting off the ends, making a slice into the center of the plantain peel, and peeling it back.
  • Using a mandolin slicer (or a sharp knife) carefully slice the plantains into 1/8" slices.
  • Lay the plantain slices onto the baking sheet and coat with avocado oil, salt, garlic powder, and lime juice.
  • Bake in the oven for 15-20 minutes, or until crispy. Rotate once or twice to cook evenly.
  • Serve with a salsa, cilantro avocado lime sauce, or guacamole.

Video

Notes

All nutrition facts are estimations and will vary.

Nutrition

Serving: 1cup | Calories: 339kcal | Carbohydrates: 41.4g | Protein: 1.6g | Fat: 18.7g | Sodium: 402.4mg | Fiber: 2.9g | Sugar: 2.9g