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+ servings
Avocado egg rolls on a plate.

Keto Air Fryer Avocado Egg Rolls (Paleo, AIP)

Print Recipe
Course Appetizer
Keyword avocado egg rolls
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings 4 servings
Calories 231
Author Michelle

Ingredients

  • 2 large avocados
  • 2 strips of bacon cooked and chopped
  • ¼ red onion diced
  • 2 cloves garlic minced
  • 1 tbsp cilantro chopped
  • Juice of half a lime
  • ½ tsp salt
  • ¼ tsp black pepper omit for AIP
  • 4 coconut wraps
  • Avocado oil for brushing the wraps

Instructions

  • Mash the avocado in a medium bowl and combine with the bacon, red onion, cilantro, garlic, salt, pepper, and lime juice. Set aside.
  • Add a quarter of the filling to the center of each coconut wrap, being careful not to overfill. Roll the wrap by folding up the bottom edge about a third of the way, then folding in the two corners, and rolling the egg roll tightly. Add a dab of water to the edge of the egg roll to seal. Repeat with each of the 4 coconut wraps.
  • Preheat the air fryer to 250 F, and prepare the egg rolls by very lightly brushing with avocado oil. Place the egg rolls in the air fryer and set to 4-5 minutes (depending on how crispy you like them).
  • Carefully remove from the air fryer with tongs. Allow cooling slightly before serving by themselves or with a side like a sour cream dip, or a cilantro lime dressing.

Video

Notes

All nutrition info is estimated and will vary.

Nutrition

Serving: 1serving | Calories: 231kcal | Carbohydrates: 10.1g | Protein: 3.5g | Fat: 16.1g | Fiber: 5g