Mango Chia Pudding
This mango chia pudding is the perfect naturally sweet, high-fiber breakfast or snack. It's dairy-free and made with whole, fresh mango.
Equipment
Ingredients
- 1 cup coconut yogurt sub greek yogurt
- ¾ cup almond milk
- 1 whole ataulfo mango peeled and cubed
- 1 tsp vanilla extract
- ⅓ cup chia seeds
Optional toppings
- Fresh mango cubed
- Toasted coconut
Instructions
- Add the coconut yogurt, almond milk, mango and vanilla to a food processor (or blender). Blend until you get a thick liquid and no larger chunks of mango remain.
- Pour the liquid into a large baking dish or glass bowl and add the chia seeds. Whisk well to combine, making sure there are no large clumps.
- Cover and transfer to the fridge. Allow to set for 3-4 hours or until thick.
- Serve by itself or topped with fresh mango and toasted coconut if desired!
Nutrition
Serving: 1serving | Calories: 232kcal | Carbohydrates: 24g | Protein: 8g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Sodium: 141mg | Potassium: 119mg | Fiber: 10g | Sugar: 6g | Vitamin A: 21IU | Vitamin C: 16mg | Calcium: 441mg | Iron: 2mg